Classes, Workshops & Corporate Lectures

You can commission a class for your friends, family or office mates or school. I have many to choose from. Cooking demo classes cost more as there are food costs and prep time.


I have a few interactive workshops, you can commission them but I schedule them in as well – check out “classes and events” tab.

Talk menu:

  • Sugar workshop
  • 3things lecture (water/sleep/greens)
  • Eating for energy
  • Eating for natural beauty
  • The mind
  • Whole/ Real Food / Local eating
  • The real deal with chemicals
  • Dairy
  • Grains
  • Self care
  • Guided meditation class
  • Or you and Donna collaborate on creating a class

$500 per talk

Six  Week Group Class
View Current Classes

I have done this class since 2006 and it is a huge hit. Attendees range from 6 participants to 20 (max) I can tailor this class to accommodate more as well. There is a specific curriculum and a fair amount of homework. You will learn everything you need to know to side-step most diseases of age and lifestyle.

Subjects include:

  • Goal setting
  • REAL food
  • Dairy
  • Animal protein
  • Vegetables
  • Self care
  • Self love/ body image
  • Meditation
  • Chemicals
  • Green living
  • Ancestral eating
  • Bone health
  • Cookware/ techniques
  • Sea vegetables
  • Water
  • Sleep

Click here to read testimonials

Past students of this class notice major shifts in their lives. This is a favorite. Each week there is a cooking demo and we eat every time! You get a binder and I partner you up with a class buddy. It is perfect for those of you who enjoy group support and a lot of love!

Course fee: $795